Have you ever seen these things? Im not for sure if this is one i've dealt with, but im a very good friend of an owner of a hydroponic shop, and setup lights for them quite abit, not to mention am around alot of them. These are usually about 6 inches tall, and however deep or long. I can tell you that bulb is about 3 inches in diameter. You should go with T5's if you can, they are the same technology, but alot thinner. I can give you a link to a good set of lights that you may be interested in..
Sunleaves Pioneer II Jr T5 by Horizen Hydroponics
My friend has a set of these, and they are really nice, i love the compact design.
The only thing is they dont fit aquarium sizes to well, but thats not what they are made for.. I bought a 48" with 4 lights, and its super duper bright. I dont use it for my tank, i was but its to long, i built a custom hood thats getting better because im putting alot more stuff to it, like an exhaust system, and new reflectors for the LED's
Sorry for saying so much